Thursday, August 18, 2011

Adding variety to life

Howdy y'all! =) The other day I was thinking about how I get bored of some things easily, like food. I'm not sure if other people get this way too, but just in case, I decided to blog about it.
I get bored of eating certain types of food. Sandwiches are a good example. I get bored of eating the same thing all the time so then I don't want to eat it and then I let the food go to waste and instead I spend money on fast food and eat something unhealthy. Not a win, win situation. So I've come up with ways to add variety or to spice up the mundane while staying pretty healthy. These work for me anyway.

Sandwiches

Bread- You can use whole wheat bread, bagels, french bread, rolls (hamburger, sub or kaiser) or croissants (well...not that healthy). My favorite are the bagels, personally, which in of themselves, come in a variety of flavors (i.e. onion, plain, raisin, or egg).

Cheese- There's such a wide variety of cheese out there. My favorite are colby jack, cheddar (mild or sharp), and provolone but of course there is also american, swiss, pepper jack or colby. I recommend sticking to one slice on a sandwich.

Lettuce - Romaine is my favorite and iceberg is my least favorite. You can also use spinach. I've heard cucumbers are good, too, but I've never tried them.

Well, sadly, that is all I have for you today.  Look for my next blog on tips on how I try to stay healthy while going out to eat.  Ciao!


Wednesday, August 3, 2011

Being Dumped On

I'm feeling philosophical, which happens sometimes, usually when I am alone.  Unfortunately, for all of my lovely readers, there will be lots to read, but I'll include pictures.  =)
I did not sleep well last night so I just got up "early" (8am really isn't that early for some people) b/c I just gave up on a good nights sleep.  I know why I wasn't sleeping well and it is b/c of something that happened yesterday.  Two good friends of ours just had a little baby girl.  Don't get me wrong, I'm very happy for them.  She's absolutely an adorable 8lb. baby and I look forward to seeing her again.  It's just that the event reminded me of how I'm not where I want to be in life.  Right now, I want a teaching job and I want to try having kids.  Ideally, I want to be pregnant by the time I'm 30.  Right now, we don't have the money for it.  Now before everyone starts saying, "You'll never have the money for kids!" or "There's never a right time to have kids!" I don't exactly agree.  Yes, kids cost lots of money and it will never feel exactly like the right time but there are better times than others.  Right now, we just bought a house so we are paying a good amount of money towards bills every month and we have some spending money but not much.  We are just barely comfortable with what we have now b/c only one of us makes a decent living.  It's stressful enough w/o kids.  
Anyway, the whole point for writing this story is that I want to share some ways that I have learned to make myself feel better.   

1. Open the windows, or at least the blinds/curtains, and let some light in and a fresh breeze.
2. Eat something
3. Listen to some music
4. Sit outside and soak up the sounds of nature.  Enjoy the breeze that runs through your hair.  Enjoy the sites of birds bouncing from branch to branch.
5. Read an inspirational quote, or blog or YouTube video of someone you find inspiring.  If you don't know any quotes, keep saying to yourself, "Just keep swimming, just keep swimming." :)
6. Remind yourself that if you don't keep trying, you DEFINITELY won't accomplish what you want.
7. Just do it!  Another words, if you have something you should be doing, just start it without dwelling on it and before you know it, you won't want to stop what you are doing.
8. Meditate

I hope this helps.  I shall leave you with an adorable picture of a baby that is wearing a hat I knitted for her and a picture of a butterfly I just recently took.  Thank you for following!

Edit: When I say "Eat something", I mean that you may be in a sad mood b/c you are hungry. Eating something healthy, of course, is best.