Thursday, August 18, 2011

Adding variety to life

Howdy y'all! =) The other day I was thinking about how I get bored of some things easily, like food. I'm not sure if other people get this way too, but just in case, I decided to blog about it.
I get bored of eating certain types of food. Sandwiches are a good example. I get bored of eating the same thing all the time so then I don't want to eat it and then I let the food go to waste and instead I spend money on fast food and eat something unhealthy. Not a win, win situation. So I've come up with ways to add variety or to spice up the mundane while staying pretty healthy. These work for me anyway.


Bread- You can use whole wheat bread, bagels, french bread, rolls (hamburger, sub or kaiser) or croissants (well...not that healthy). My favorite are the bagels, personally, which in of themselves, come in a variety of flavors (i.e. onion, plain, raisin, or egg).

Cheese- There's such a wide variety of cheese out there. My favorite are colby jack, cheddar (mild or sharp), and provolone but of course there is also american, swiss, pepper jack or colby. I recommend sticking to one slice on a sandwich.

Lettuce - Romaine is my favorite and iceberg is my least favorite. You can also use spinach. I've heard cucumbers are good, too, but I've never tried them.

Well, sadly, that is all I have for you today.  Look for my next blog on tips on how I try to stay healthy while going out to eat.  Ciao!

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